Blog

The Physical and Mental Health Benefits of Yoga

By Josie Geck

Integrative Health Integrative Medicine Mental Health

Posted: January 7, 2020

Keep Calm and Say OM This is a guest post by Lina Garcia , a Kundalini Yoga and Meditation Instructor. How do you perceive yoga? Do you visualize daring poses on Instagram posted by slender teenagers in colorful yoga pants? The truth is, the beginnings...

Welcome to Samaritan Center's Blog

By Josie Geck

Mental Health

Posted: September 7, 2018

Welcome! Here you will find lots and lots of useful information about mental, physical and spiritual health and healing. Our highly-trained staff will provide original content on everything from the challenges of adjusting to civilian life post-deployment for military folks, to cultivating resilience with nutrition...