When it comes to holiday celebrations, I feel fortunate that I grew up in a small city where nearly everybody came out to celebrate important events together. Memorial Day was one of those special times in my hometown of Jefferson City, Missouri, and I remember...
A Poem By Myself, To Myself P.T.S.D. is it all in my head? this Perpetual Terror and State of Dread the weight of chains is heavy on my soul how can so much weight make me feel un-whole? always prepared to fight but this comes...
A note from Shawna Moss, LCSW, Clinical Director Every person is going to have their own unique experiences with how the pandemic is affecting their life and emotional state, and many are having some level of difficulty. Here is a nugget of information that, when...
Women Veterans: when was the last time you participated in something that was created just for you, focused solely on your needs? As natural caretakers, many wom en can find it difficult to say no. As women veterans, you embody sacrifice and service. You are...